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TheraBand Mini Ball, Small Exercise Ball for Abdominal Workouts and Shoulder Rehabilitation Exercises, Core Strengthening, At-Home Ab Workouts, Yoga & Pilates Ball for At-Home Gym, Physical Therapy

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Amazon.com Price:  $11.62 (as of 25/01/2019 12:51 PST- Details) & FREE Shipping.

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Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs
Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine
Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program

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Description

The nine” TheraBand Mini Ball is utilized by bodily therapists, athletic running shoes, private running shoes, and different pros in rehab clinics and gymnasiums for submit-surgical treatment strengthening and workout. This comfortable ball is constructed from PVC subject matter and helps a spread of various and efficient workouts designed to extend middle, again, shoulder, and entire frame power. Tactile, stretchy subject matter makes the ball responsive to touch and non-slip whilst positioned in opposition to a troublesome floor. It&aposs completely fitted to customers of every age and flexible sufficient to be included into any power, conditioning, or firming regimen. TheraBand makes a lot of an identical merchandise designed to facilitate rehabilitation and restoration, together with resistance bands and tubing, massive workout balls, Flexbars, comfortable weights, and numerous different helpful house workout necessities.
Small remedy ball strengthens key muscle groups within the stomach, complements middle well being, and improves staying power, posture, and steadiness whilst utilized in rehabilitation, strengthening, and firming workout systems
Position small pilates ball beneath decrease again whilst acting crunches and different ab exercises to create a tougher and extreme belly workout regimen
Position comfortable ball among your frame and the ground or wall to support steadiness, steadiness, and muscle staying power, particularly whilst utilized in a shoulder strengthening or middle strengthening software
Anti-burst 9 inch diameter ball is designed to stay elastic and squishy whilst absolutely inflated and is somewhat textured to stick in Position at the same time as acting yoga, pilates, or bodily remedy workouts
Pump no longer required, may also be simply inflated with incorporated tube and breath, comes with guide e-book that incorporates quite a lot of belly, higher frame, decrease frame, and shoulder rehabilitation workouts

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